Exercice sessions with my personal trainer

(for practitioners or beginners)

Nutrição

Diet plan with my nutritionist

Treinos

Financial Education

Treinos

Meditation and Yoga

Treinos

Chat with psychoanalyst and integrative therapist

Treinos

Automakeup and hairstyle tips

Book Club

Treinos

Pilates

Astrology

The Selfcare is for everyone who wants to get closer to Pri's self-care routine

“Hey! I'm Priscila Buiar, a UEL graduate with a degree in Performing Arts and 22 years of experience as an actress and model. Last year, I embarked on a new journey as an influencer and quickly realized the significant impact and responsibility that comes with it. This sparked a thought: how can I use this platform to positively impact others' lives? And so, Selfcare by Pri Buiar was born! It's a space where I share my personal self-care practices, aiming to inspire you to prioritize your own physical and mental well-being. I hope to create a ripple effect of self-love and care, reaching out to you on the other side."”

BUIAR

Minha História

@_vmbvn

It’s very important and wholesome project which teach
us how to healthy eat, but also how to discipline
ourselves. Selfcare by Pri Buiar opens the door to a
deeper mental world of ourselves, physical health and
inspires us to change our routine every day. I am
grateful for the opportunity to be here, I love it.

@tomova.gabriela

I’m thankful beyond words for all the "tools" that
Selfcare is giving me. All the content there encourages
me to read more, to think about eating healthy and
daily workouts. That makes me feel better mentally
and physically. There are many impactful positive
things. I think I’m becoming the best version of myself!

@gilsans

Es un proyecto muy completo. Me ha gustado cada
parte, sobre todo la idea del club de libro, eso me
brinda la oportunidad de seguir practicando mi lectura en portugués y seguir aprendiendo. También veo como un gran acierto la inclusión de la nutricionista, el
entrenador y la psicoterapeuta, lo mejor es que
siempre hay nuevo contenido.

@bilchijessica

Mais bonito do que ver uma pessoa cuidar tanto
de si, é vê-la inspirar outras pessoas. É lindo todo seu
trabalho, lindo saber que tudo isso é um pouquinho
de você. Obrigada por nos ensinar a olhar para nós
mesmos, a se amar, a cuidar de diversas formas e
ainda proporcionar experiências inspiradoras com suas
leituras. Gratidão!